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PPTC Fitness - 💥WRIST PAIN DURING BENCH PRESS💥 Wrist pain is a common issue when it comes to lifting weights. Many exercises can tend to put extra pressure on the wrists if
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:max_bytes(150000):strip_icc()/GettyImages-1281855882-cf86e039a03041f68a100d5fd841aa36.jpg "How to Protect Your Wrists While Weight Lifting")